Here is a class that you can enjoy if you would like to see, and try the transitions to advanced poses like Galavasana, ashtavakrasana and grasshopper. Even if you cannot do the peek poses, I think, your body will appreciate your effort toward them. Thanks to Lauren Peterson, who is a beautiful yogi, guides me very well tonight.
There are visions, there are memories
There are echoes of thundering hooves
There are fires, there is laughter
There’s the sound of a thousand doves
(From Night Ride Across The Caucasus, Loreena Mckennitt)
Daiju visited the master Baso in China. Baso asked: “What do you seek?”
“Enlightenment,” replied Daiju.
“You have your own treasure house. Why do you search outside?” Baso asked.
Daiju inquired: “Where is my treasure house?”
Baso answered: “What you are asking is your treasure house.”
Daiju was enlightened! Ever after he urged his friends: “Open your own treasure house and use those treasures.”