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If your need a quick grasp to raise your awareness towards body, and restore your core, this sequence leading by Lauren Weismen is an excellent one for you. Enjoy on your mat babies!
Enjoy Nature ☀️ May we know true love brings joy. 💖
Rocks love 💖
It’ a beautiful spot to get a picture within a yoga asana. By the way, trekking poles are good to improve your balance, and stability not only in the rough terrain. Consider to have one 😙
Nature has the best style, the best set of paints, the best combination. 💖
“Turn your face toward the sun, and the shadows fall behind” anonym