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Month: April 2018

  • Juice, love 💖

    Cheers! 💖💌👌🏻

  • Running, love 💖

    Running is fun. Thankfully done 💫💖💌 Golden Rules of Running for me: Golden Rule One: A strong body will support your running, so don’t try to go from zero to hero, have patience and persistence in your practice, do the basic core exercises, stretch regularly. Stretching make you less sore the day after your run. Listen […]

  • Running, love 💖

    Merry everything and happy always 👏🏻💖💌 it’s done, I’m grateful. Golden Rules of Running for me: Golden Rule One: A strong body will support your running, so don’t try to go from zero to hero, have patience and persistence in your practice, do the basic core exercises, stretch regularly. Stretching make you less sore the day […]

  • House of Sofia Rizi (Zofia Ryzy)

    Zofia Ryzy’s Memorial House in Polonezköy. Typical Polish village house of its time keep its originality and open for public visit.  It’s an indispensable history of Polenezköy and also a symbol for friendship in the Polish-Turkish relations. I have just visited this authentic house on Sunday and happy to have been there 🙂