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Tag: body

  • Yoga Love – Yin Aspect

    Yang yoga; power yoga, vinyasa or any types of active asana practices sustain countless physical and emotional health benefits, especially for those living a sedentary modern lifestyle. However, especially for those who are active in their daily routines, as we need a balance in everything, consider trying Yin style of yoga. As Yin is the…

  • Yoga love

    Asana practice is a great present one/you can give you. Thanks to Yunus, I had a great yoga session in the morning. Living in the resonance of the breath during an hour, purifying the mind and body by sending the breath to the each bent, twisted, reversed and folded body part; shortly having a yoga session…

  • Expanding on solid ground

    For the times when your body gets sore from traveling, it’s not only wonderful to take time for spoiling what’s uniquely yours and it is also necessary for establishing the inner firmness. Lying down and relaxing your body, receding your facial features to draw attention inward, letting the sight come out, moving gently, easing your…